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  1. Calendar Overlay What's Happening (3)

What's Happening

  1. Hypopressive Workshop with Trista Zinn

    October 18, 2019, 6:30 PM - 8:30 PM @ Refresh Wellness Centre

    Hypopressive breathing and postural techniques help women recover from pelvic floor dysfunctions such as incontinence and prolapse. In this workshop you learn the basic postures and breathing techniques to decrease downward pressure, allowing for elevation of the connective tissues and activation of your core and postural muscles. Register at hypopressivescanada.com. Want to teach these techniques? Register for the training on Saturday and Sunday.

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  2. Hypopressive Fitness Training: Level One with Trista Zinn

    October 19, 2019 - October 20, 2019 @ Refresh Wellness

    Health professionals and personal trainers seeking to further their education in a ground-breaking and effective low pressure means for the training and recovery of the core and pelvic floor can take one of the certification courses offered by HYPOPRESSIVES Canada. We are offering level one training to those qualified as professionals in the following fields: Physiotherapy, Personal Training, Chiropractic, Pilates, Yoga, Doula, Midwife. Register at hypopressivescanada.com.

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  3. Wetaskiwin City Council Meeting

    October 28, 2019, 4:00 PM @ Wetaskiwin City Hall Council Chambers - 3rd floor

    Wetaskiwin City Council typically meets on the second and fourth Monday of each month (except for July & August, where they meet only once on the 3rd Monday) at 4:00 pm in Council Chambers, located on the third floor of Wetaskiwin City Hall (4705 - 50 Avenue). All Council meetings are open to the public.

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